
However, my knee has continued to play up so this next month is all about sorting that out. Apparently when a tendon is taken from behind the knee, it heals a bit shorter, so I've effectively been walking around with a slightly bent knee all this time.
He did this horribly painful stretching thing and it DOES feel better and I can now lift my leg the same way as the right side - but it made me realise I have virtually no muscle in my left quad/hamstring, compared to the right.
Hilariously, I now have to start jogging... behold my schedule for the next month!
Yes, that is a football oval, and yes, the numbers represent the number of times I need to JOG around one.
If anybody sees me, please try to contain your amusement. :)
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